Diet is a crucial part of the treatment related to diabetes and kidney disease. If you have diabetes and resultant kidney disease, you need to create a healthy diet chart to include only those foods healthy for you. A renal diet plan for diabetes can help manage glucose levels and improve the capacity of the kidneys. By taking a healthy diet plan, you can be assured of a low burden on the kidneys. To reduce the amount of waste in your bloodstream, a diet will be needed low in potassium, phosphorus, sodium, and other components. “Foods To Avoid With Kidney Disease And Diabetes“.
Which nutrients are needed to be regulated?
A dietician will give you guidelines on how much protein, fat, carbohydrates, potassium, phosphorus, sodium, and other components you can include in your diet. Along with nutritional restriction, portion control also matters. A kidney-friendly diet is different from a normal diet in terms of portion size. A kidney diet is thrice of one serving of a regular diet.
The doctor will recommend you to eat meals of the same size and calorie content at the different levels of the day to manage blood glucose levels. Carefully monitor your blood sugar glucose level before changing your next diet plan. “Foods To Avoid With Kidney Disease And Diabetes”.
What foods to eat?
By this time, you might have got to know how a diabetic renal plan is different from a regular diet. Here are some of the foods you can include in your kidney diet, given the nutrients to consume at that time. Make sure to ask your dietician about the portion size.
1.Milk and dairy
Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, and sugar-free non-dairy frozen desserts
Chocolate milk, buttermilk, sweetened yogurt, sugar-sweetened pudding, sugar-sweetened ice cream, and sugar-sweetened non-dairy frozen desserts. “Foods To Avoid With Kidney Disease And Diabetes”.
2.Bread and starches
Wheat, rye, sourdough, whole wheat and whole grain bread, refined dry cereals, cream of wheat, noodles, white or whole wheat pasta, rice, hamburger bun, cornbread, flour tortilla.
Bran bread, sugar-coated cereals, instant cereals, gingerbread, pancake mix, cornbread mix, biscuits, salted snacks including potato chips, corn chips, and crackers.
Whole wheat cereals like flakes, oatmeal, and hot cereals contain more phosphorus and potassium than refined products. “Foods To Avoid With Kidney Disease And Diabetes”.
3.Fruits and juices
Apples, apple juice, berries including strawberries, raspberries, cranberries, blackberries and blueberries, low sugar cranberry juice, cherries, grapefruit, grapes, grape juice, pineapple, watermelon, etc.
Avocados, bananas, dried fruits including dates, raisins and prunes, fresh pears, honeydew melon, kiwis, star fruit, mangos, papaya, oranges, and orange juice, pomegranate, fruit canned in syrup or sweetened canned juice. “Foods To Avoid With Kidney Disease And Diabetes”.
4.High protein foods
Low cholesterol eggs or substitutes, lean meat, cottage cheese (in a limited amount).
Bacon, canned and luncheon meats, cheeses, hot dogs, organ meats, nuts, pepperoni, salami, salmon, sausage, red meat.
Low fat sour cream, low fat skimmed milk, low-fat mayonnaise,
Bacon fat, high-fat butter, margarine high in trans fats, whipping cream, etc
Water, homemade tea, or lemonade sweetened with an artificial sweetener.
Diet or dark-colored colas, beer, fruit juices, fruit-flavored drinks or water sweetened with fruit juices, canned iced tea or lemonade containing sugar, or phosphoric acid; tea or lemonade sweetened with real sugar, caffeine, etc. “Foods To Avoid With Kidney Disease And Diabetes”.
Corn, peas, mixed vegetables with corn and peas (count portion size as they are rich in phosphorus), potatoes (after leaching), Asparagus, beets, broccoli, Brussels sprouts, carrots, cabbage, cauliflower, celery, cucumber, eggplant, frozen broccoli cuts, green beans, mustard greens, okra, onions, red and green peppers, radishes.
Baked potatoes, sweet potatoes, baked beans, dried beans, pumpkin, cabbage, tomatoes, tomato juice, tomato ketchup, vegetable juice.
It is important to control diabetes while having kidney disease, or else diabetic kidney disease may progress to renal failure in the later stages. For more information, you can also consult Karma Ayurveda. “Foods To Avoid With Kidney Disease And Diabetes”.