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High Protein Rich Foods and Kidney Disease – Dr. Puneet Dhawan.

High Protein Rich Food And Kidney Disease

List Of High Protein Rich Foods:

In the era of social media, people want to look fit and healthy, which is good, though. They are exposed to diet and fitness plans everywhere on the internet. It is believed that these diet plans can help change the shape of the body within a few weeks. Yes, they might do so. High Protein Rich Foods and Kidney Disease”.

However, on the flip side of the coin, obesity, and its consequent diseases like hypertension, cardiovascular diseases are also rising because of our ever-changing eating and living habits. This may sound contradictory, but protein-rich diet and fitness can trigger serious consequences such as the risk of kidney disease.

This diet is based on high-protein intake with a very limited amount of carbs. There is evidence that this diet helps to lose weight, but whether the results are sustainable in the long-term is still not confirmed. That means as soon as you end this diet, you may gain weight again. Besides, some studies also suggest that consuming high protein foods can raise the risk of kidney disease. “High Protein Rich Foods and Kidney Disease”.

A research was conducted on rats, and it was suspected that increased amounts of protein in the diet influenced the blood flow, especially within the kidneys. A reduced or obstructed blood flow to the kidneys can result in impaired kidney function over time. The research is still to be conducted on humans.

Dieticians and doctors suggest patients consume a lesser amount of proteins usually. The protein consumption produces wastes that are hard to be processed by the kidneys. The healthy kidneys have millions of nephrons that can filter this waste and remove them along with the urine. Unhealthy kidneys have a reduced ability to remove waste accumulated in the blood. “High Protein Rich Foods and Kidney Disease”.

The excess protein buildup in the blood can cause nausea, metallic taste in the mouth, fluid retention, and many others.

You may have kidney disease and no idea about the same as the signs late in life. Protein consumption may accelerate the growth of kidney disease because of an unbalanced diet.

Kidney Disease

Kidney disease without dialysis

The more the protein you consume, the harder your kidneys have to work to get rid of it. This wears them more progressively. Patients not taking dialysis sessions should consume a diet lower in protein. Many studies suggest that consuming a plant-based diet and limiting the protein can help prevent the progression of kidney disease. “High Protein Rich Foods and Kidney Disease”.

CKD with dialysis

Once you have started dialysis, you need a higher amount of protein in the diet. This is because dialysis keeps on removing the blood protein, and you will need to balance that amount. You will need more protein at this stage.

The right amount of protein

Just like any other nutrient, protein requirement varies according to body size, nutritional status, health, and kidney problem. It is better to consult a dietician or a healthcare professional to find the right type and amount of protein you need. Different stages of CKD demand a different dietary requirement, so make sure you follow guidelines suggested by the renal dietician before incorporating any changes in your diet. “High Protein Rich Foods and Kidney Disease”.

For more information related to diet and ayurvedic treatment for kidney, consult us at Karma Ayurveda.

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