Sapodilla is a tropical fruit cultivated in the American regions. It belongs to the Sapotaceae family. Sapodilla is popularly known as Chikoo in Hindi, Mailkarazapota in science, chikku in Marathi. Sapodilla is also known with then names like: chicku, lamoot, noseberry, sapoti and sapota.
Sapodilla is a fruit that is grainy in texture and has a musky flavor. It is naturally sweet and has components rich in vitamin C, A, E, copper, and iron. Today we will talk about the Sapodilla effects on your kidneys. The juice is sweet and mild in flavor.
Sapodilla has the following nutritional values:
- Carbohydrates: 20g
- Calories: 83 kcal
- Fat: 1.1g
- Sodium: 12mg
- Protein: 0.4g
- Vitamin: 1%
- Calcium: 0.01
- Vitamin D: 0.02
- Vitamin C: 24%
- Iron: 4%
- Magnesium: 3%
The effects of Sapodilla juice on your kidneys
Sapodilla juice contains naturally occurring polyphenols called tannins that help in neutralizing the acids by the precipitation of proteins. Tannins are a type of component that is known to possess anti-inflammatory, anti-parasitic, anti-viral, and antibacterial properties.
You can eat Sapodilla as a whole, raw, cooked, and as a juice. Its seeds are like the size of an almond and are black. These seeds are equally beneficial for your kidney’s health. But first, we will talk about the benefits of sapodilla juice:
- It prevents Gastric & bowel diseases
- It enhances the bone health
- It boosts the immune systems & energy
- It enhances the digestive systems
- It is beneficial for the kidney supporting organs
- It prevents inflammation
It prevents the Gastric & Bowl diseases: The diseases like Gastric & Bowl can be treated with Sapodilla juice because of the presence of distinctive compound tannins that equalizes the acids. Tannins have anti-parasitic, anti-inflammatory properties that assist the kidneys in filtering the wastes and toxins from the body and blood.
It repairs sleeping disorders: Sapodilla juice is beneficial for treating sleeping disorders and improving kidneys’ health. Sleeping disorder is the most common symptom of kidney disease. The sapodilla juice induces sleep. Improved sleep or having enough sleep helps in the removal of the common cause of kidney disorders called high blood pressure.
It enhances bone health and kidney health: Sapodilla juice has been termed as a beneficial source to strengthen the bones. It is useful for infants and people with or above the age of 50. Sapodilla is an excellent source of Vitamin B, which helps in strengthening the bones and improving the health condition of kidneys.
It boosts the immune systems & energy: Sapodilla is rich in various nutrients that help in boosting the immune system. A kidney patient is advised to eat sapodilla as raw, cooked, or as juice. It is an excellent source of energizing the body instantly.
It enhances the digestive systems: Sapodilla is an outstanding source of fiber that is needed for the perfect digestion. When your body can digest whatever you eat, the disease will never hit you. Half of the problems arise due to improper digestion, and sapodilla can help you in keeping the proper functioning of the digestive system.
It helps in removing the kidney stones: Sapodilla is the proven source of eliminating kidney stones and gall bladder stones. The sapodilla seed powder helps in the removal of kidney stones when consumed once a day on an empty stomach.
It prevents inflammation: Another common symptom of kidney disease is inflammation. The kidneys are the sensitive organs that get affected very quickly. Inflammation is a common symptom caused by various reasons. Sapodilla helps in soothing the inflammation arising because of multiple reasons.
Sapodilla for your kidneys and related organs: Sapodilla juice is the proven home remedy to cure kidney diseases and other diseases that attack the immune system of the body. It helps in preventing the conditions that may strike the adjacent organs of the kidneys. Liver, uterus, pancreas, bladder, and gall bladder are the organs that may get affected along with kidney diseases like cysts on the kidneys, etc. Sapodilla juice helps in preventing such diseases if consumed in a moderate amount.
Sapodilla is a boon for the kidneys and the digestive systems. It is a fruit that looks like a vegetable (potato). Available 12 months a year in India; it is cultivated in the northern region of the United States but is also available in India. Sapodilla is rich in nutrients like potassium, phosphorus, calcium, iron, soluble fiber, and alkalis (salt).
Following are the considerable factors while consuming the Sapodilla Juice:
- Consume only half sapodilla at a time. The total consumption should be two sapodillas in a day.
- Avoid eating more than two sapodillas as overeating may lead to other related diseases. It can cause inflammation also.
- It is beneficial for curing a cold, cough, flu, and diarrhea. But consume only at the advice of a certified nephrologist.
- Eat it very carefully as it is rich in calories in high amount. Too much consumption may lead you to the problems of obesity.
- The diabetic patient should avoid eating sapodilla as it has 16% of high sugar levels.
- Consume sapodilla at an interval of two hours.
Karma Ayurveda was established in the year 1937 with one mission of replacing the artificial procedure to cure the diseases with Ayurvedic medicines. It is the number one kidney treatment center for kidney diseases. Dr. Puneet Dhawan is the 5th successor of the Dhawan clan leading Karma Ayurveda with his modern techniques of Ayurveda. His beliefs and knowledge of work are bringing the revolution in the Ayurvedic treatments. Ayurveda is the only treatment that can rejuvenate any organ from the scrap to useful. It has the healing powers that can make the dead run.
Dr. Puneet Dhawan has been playing the role of a survivor for people who once lost all the hopes of living a disease-free life. Following his great grandfather’s footsteps, he equally believes in bringing the revolution to the world of medical science with Ayurveda.
His works can be seen in the happiness of the patients he has treated till date. He doesn’t believe in publishing his false appraisal. Instead, he personalizes the procedure according to the patient and recommends the treatment accordingly.