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How Does Weightlifting Help Treat Kidney Infection? – Dr. Puneet Dhawan


Pyelonephritis is another name of kidney infection is a kind of urinary tract infection that normally begins in the urethra or bladder and travels to one or both the kidneys. A bacterial attack in the kidneys results in kidney infection. Prompt medical attention is required for a kidney infection. Kidney infection, when left untreated, can permanently damage the kidneys and can threaten the life. “Weightlifting help treat Kidney Infection

How Do You Get To Know That You Are Suffering A Kidney Infection?

Kidney infection develops various signs and symptoms that become an indication of its presence. These signs include:

  • Fever
  • Chills
  • Back, side (flank) or groin pain
  • Abdominal pain
  • Frequent urination
  • Strong, persistent urge to urinate
  • Burning sensation or pain when urinating
  • Nausea and vomiting
  • Pus or blood in your urine (Hematuria)
  • Urine that smells bad or is cloudy “Weightlifting help treat Kidney Infection”

What Are The Reasons Behind Kidney Infection?

A bacterial attack is the main cause of kidney infection. A bacterium that enters the urinary tract through urethra tends to multiply and travel to the kidneys that result in inflamed kidneys due to the occurrence of kidney infection.

These bacteria from an infection can spread to other parts of the body through bloodstreams which can infect heart valves, or nervous system etc.

How Exercise Becomes A Preventive Remedy To Kidney Infection?

Exercise and workout have always proved to be a preventive measure for any disease. It plays an important role in making the lifestyle changes and keeps the organs moving. Similarly, exercise benefits kidney infection patients in multiple ways such as: “Weightlifting help treat Kidney Infection”

Increases the hormone known as endorphin, which is a natural painkiller of the body reducing the effect of kidney infection

  • Increase the energy in the body
  • Improves the muscle functioning
  • Controls the blood pressure levels
  • Lowers the blood cholesterol and triglycerides
  • Induces good sleep
  • Controls the body weight

Weightlifting In Kidney Infection:

Weightlifting provides considerable health benefits to chronic kidney disease patients. The patients with non-dialysis kidney disease can gain significant increases in strength, leg muscle size, and cardio respiratory fitness by engaging in exercise, including lifting weights, three times a week for 12 weeks.

The encouraging changes are seen in patients participating in aerobic exercises and resistance exercises such as treadmill walking, cycling, and rowing, weightlifting, all these increases the muscle mass and strength of the patient. “Weightlifting help treat Kidney Infection”.

Exercise in kidney infection relieves the pain caused. Physical activities release endorphin hormone in the body that act as a natural painkiller, good for back pain that is a common symptom of kidney infection. Exercise by kidney infection patients should be started only after consulting the healthcare expert.

How Ayurveda Aids Kidney Infection?

Ayurveda is an ancient natural treatment measure that describes all body ailments through doshas or rogas. It believes that all kidney diseases are caused due to blocked srotas/ blood streams leading to kidneys. Ayurveda uses natural herbs and offers healthy renal diets to pacify the effects of kidney infection. “Weightlifting help treat Kidney Infection” It also advocates a particular type of exercises that benefit the kidney patients. It is the most reliable treatment measure and permanently cures the diseases with zero side effects.

Karma Ayurveda is a kidney treatment hospital, since 1937, currently headed by a well-known physician Dr. Puneet Dhawan, offers natural treatment for kidney diseases. Karma Ayurveda medicines are the finest treatment measures that successfully cures the kidney disease to root cause without leading to any side effects.

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