What Is The Best Drink To Flush Your Kidneys? Kidney Failure Treatment

Kidneys are bean-shaped fist-sized organs, located on either side of the spine in the lower back. They are held responsible for flushing out waste in the form of urine. Kidneys are generally two in number in a normal human body. Around 1.5-2 liters of urine is formed by the kidneys in 24 hours. Kidneys centrally produce urine through which many bodily wastes are excreted out.

FUNCTIONS OF KIDNEYS:

The size of the kidney is contrary to its functions. Kidneys perform various important functions that make the body clean and disease-free. These include:

• Filtering the blood
• Maintaining the levels of sodium, chlorine, and potassium (electrolytes)
• Help in the absorption and reabsorption of calcium from the bones and kidneys respectively
• Assist in the production of red blood cells
• Maintain the levels of blood pressure and the volume of blood

Kidneys when start to lose their efficiency in doing justice to their duties they are termed as diseased.  Kidney disease can result in the building up of waste inside the body leading to various other problems.

Kidneys are the organs that are responsible to filter and eliminate wastes through the urine. Along with this, your kidneys are also accountable to produce hormones, like erythropoietin, calcitriol, and rennin that help in the production of red blood cells, and to regulate blood pressure. But when your kidneys are suffering from a disease or an infection, so they cannot work well and cause lots of health illnesses. To keep your kidneys healthy, it is best to flush your kidneys.

In the blog underneath, you will read about what are the best drinks to flush your kidneys. 

The 6 main drinks to cleanse your kidneys are –

Kidney diseases mostly happen due to the following reasons.

• High blood pressure
• High diabetes level, whether it is type 1 or 2
• Urinary Tract Infection or UTI
• Unhealthy diet plan or habits
• A family history of kidney problems

Having one or more of the above-mentioned problems or circumstances means you should drink some of the best drinks to flush your kidneys. Yes, it is very vital to detox or cleanses your kidneys. By flushing the accumulated germs from your kidneys or blood, you can live a disease-free life.  Following are the 6 primary drinks to flush your kidneys that you should include in your diet.

1. Apple Juice – It has the properties to not only flush your kidneys by eliminating the toxins from your body but also provide you with healthy skin.  There is an interpretation that “Eat an apple a day to keep the doctor away” because apple juice is one of the rich cell reinforcement drinks that cure various health illnesses or your kidneys and liver.
2. Cucumber mint drink – It decreases the risk of cancer, detox your kidneys, skin, and liver. By drinking a cucumber mint drink every day in the morning, you avert the danger of kidney failure. It keeps you hydrated, cure thyroid, lowers high blood pressure, strengthen your bones, and clean skin.
3. Pomegranate juice – It is not only counted one of the best drink to flush your kidneys, but its red seeds prevent the problem of cancer. Pomegranate seeds are red due to the presence of anthocyanins that cure minor to severe health ailments like sensitivity, irritation, coronary illness, kidney diseases, and elevated blood sugar level.
4. Coconut water – It cleanses and detox your kidneys, and also the other organs of your body like liver, and lungs, etc. Along with this, coconut water also offers you the following benefits.

• Good source of nutrients
• Have antioxidant properties
• Regulate high blood sugar level
• Prevent kidney stones
• Support heart health
• Helpful after prolonged exercise
• Keep you hydrated.

5. Lemon Juice – It is important to balance your pH levels, flush your kidneys, and to get Vitamin C. Lemon juice also promotes hydration, supports weight loss, heal skin problems, aids digestion, and prevent kidney stones sort of health problems.
6. Litchi lemonade – It is the mixture of two things – the first is litchi, and the second one is lemon. This drink is beneficial for you, especially if you have health problems like weakness or fatigue, restlessness while sleeping, vomiting, high blood sugar level or diabetes, hypertension, and kidney disease. Along with this, litchi is a good source of a nutrient that helps in the production of blood.

By dirking the previously mentioned drinks you not only flush your kidneys, but can also reduce the risk of having kidney cancer, and kidney failure.

The 3 main green teas to flush your kidneys are –

Along with the juices of fruits or vegetable, consumption of green tea is also helpful for you to keep your kidneys healthy and well. There are various types of green teas, but the following are the 3 main green teas that are counted as the best drinks to flush your kidneys.

1. Gyokuro – It is also known as Jade Dew, particularly in those trades where it is named as shaded green tea. Gyokuro is called as Shaded green tea because its bushes are sheltered with a cotton cloth to protect them from the straight sunlight. Following are the merits of drinking Gyokuro green tea.

• Help you to fight against radicals that can be turned into a tumor.
• Strengthen your immune system and your body.
• Stop the production of some obnoxious bacteria in your body.
• Decrease the danger of cancer.
• Detox your kidneys.

2. Genmaicha – It is a green tea that is made up of brown rice, which is why it is also named as brown rice tea. Underlying are the 10 benefits of drinking Genmaicha green tea –

• Finish thyroid hormones
• Improve blood flow
• Help to fight obesity
• Strengthen kidneys
• Develop brain function
• Cure asthma
• Prevent sleep problems
• Recover fragile digestion
• Increases concentration
• Decrease high blood sugar levels

3. Sencha – It is the best drink through which you can get healthy kidneys and liver. Sencha is really famous in Japan due to its following positive effects.

• Provide you with Anti-cancer properties.
• Boosts your metabolism.
• Enhances your energy.
• Regulate your increased blood pressure or hypertension.
• Stimulates cognition
• Strengthens your immune system.
• Beneficial for healthy skin

These are a few of the drinks to flush your kidneys. But, before including any of the above-mentioned drinks in your diet chart; consult your dietician or doctor because an appropriate diet depends on your body. Consumption of everything offers the good, the bad. It is very important to consume everything in a sufficient amount, and try to avoid those things that cause you any trouble. Below are some of the herbs that you should add in your dietary chart to cleanse your kidneys as well as your body. 

Some herbs and ways to cleanse your kidneys are –

Here are a few science-supported practices to flush your kidneys and to reduce the risk of kidney failure.

• Quit your nasty habits like smoking and overconsumption of alcohol, caffeine, and tobacco.
• Regulate your high blood pressure and blood sugar level.
• Maintain a healthy level of cholesterol.
• Drink water and other fluids in a sufficient quantity.
• Keep in a healthy weight
• Avoid eating canner, processed or frozen food products.

Thousands of people instead of doing some natural remedies to cure their minor health problems like cold, cough, fever, stomach ache, and etc, consume artificial medicines. Those medications can weak your kidneys and cause a lot of health illnesses. Following are a few herbs that you should consume or include in your diet chart to cleanse your kidneys and to cure your minor health-related problems.

• Dandelion tea
• Marshmallow root
• Juniper
• Nettles
• Parsley
• Red clover
• Ginger
• Goldenrod

To keep your kidneys healthy is the way to live a disease-free life. There are thousands of people are dying due to the failed or diseased kidney. By following a healthy diet plan and by avoiding using unnatural things, you can live a long healthy life. Consume the above-mentioned herbs, habits, and drinks to flush your kidneys.

HOW NATURE HELPS IN CLEANING THE KIDNEYS?

Ayurveda claims that kidneys cells have the tendency to rejuvenate after a certain period of time. It uses nature-based products that help in the fastening the process and clearing off the toxic build-up in the organs.

Following are some special drinks that assist in flushing the kidneys:

• CRANBERRY JUICE: Cranberries help to fight against urinary tract infections and cleansing the kidneys with excess calcium oxalates.
• BEET JUICE: It antioxidant properties help to clear off the buildup of calcium phosphate and struvite in the kidneys. It also decreases the possibility of kidney stones.
• GARLIC DRINK: Garlic helps to increase the immunity and cleansing off the kidneys and the liver. This natural diuretic forces excess sodium and water out from the body and while keeping it healthy.
• WINE: Moderate consumption of wine does wonders for kidney and heart patients. It helps to urinate more and flush the kidneys.
• WATER: The consumption of water helps in flushing out the kidneys, transporting nutrients to the body cells and maintaining the temperature of the body. Water is an easily accessible drink that facilitates healthy kidneys.
• LEMON JUICE: This citric drink helps in clearing off the toxins in the kidneys and reducing the possibility of developing kidney stones in the organ.
• BERRY SMOOTHIE: Any member of the berry family helps in reducing inflammation and resolving the problem of kidney disease easily.
• DANDELION TEA: Dandelion leaves are rich in flavonoids that help in cleansing the blood and detoxify the organs.
• CARROT JUICE: Carrot juice fight against cancer and removes toxic material from the kidneys.
• COCONUT WATER: This refreshing drink is the best medicine for kidneys in keeping them hydrate and moving.
• PINEAPPLE SMOOTHIE: The bromelain enzyme in the pineapple helps to pacify the inflammation caused in the kidneys due to kidney disease. It promotes smooth and systematic function to the organ.
• APPLE CIDER VINEGAR: AVD act as a detox drink for the body making it disease-free and healthy. It also prevents the recurring instance of kidney stones.

Karma Ayurveda, a well-established kidney treatment center led by a well-known name of Ayurveda sector Dr. Puneet Dhawan, offers best of its natural kidney treatment in healing the kidney disease from its root cause. The kidney treatment of karma Ayurveda is the safest and gives everlasting results without dialysis.